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Go from flipping your lid to flipping the script!

Let’s face it. Being a mom is really stinking hard!


I’m sure you’ve flipped your lid more than you care to admit, and so have I! When we lose our cool as moms and let the big overwhelming moments get to us, it can get so easy to sink deep in guilt. 

You’re allowed to have hard moments! But the hard moments don’t have to run your life!

The Calm Down Checklist is your free tool to help you calm down when your mama tensions grow high!

Sign up below and get one step closer to being a calmer mom!

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Hi! I'm Emily


I am the voice behind The Overcoming Mom. 

Shortly after having my son in December 2018, I struggled with postpartum depression and anxiety. As a Christian, I also struggled with my faith in the Lord while battling my mental health issues. 

I silently struggled for a year. I was afraid to tell anyone what was happening. One night after a particularly rough day battling my own thoughts, I had an epiphany. 

I can either let this take me over, or I can overcome it. 

That night I started this journey to learn how to overcome the obstacles that motherhood throws our way, starting with postpartum depression. It was a long road, but through Jesus, professional help, and making practical changes to my life, I overcame. 

It is my prayer and my mission to help you overcome the obstacles motherhood throws at you. 

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Don't lose your mama mind!

Get your free copy of the "I'm Triggered, Now What?" Checklist

Get a FREE copy of the “I’m Triggered! Now What?” Checklist, and get 4 simple steps to find your calm when motherhood is triggering.