This page is a work-in-progress compilation of mental health resources that will be updated periodically as I get familiar with more resources.
988 Suicide & Crisis Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Call or Text 988
Places To Find A Licensed Therapist
-You can also call their 24/7 hotline for free, and it’s completely confidential at 1-800-662-HELP (4357)